Hi Friend
It’s the last month of 2021…can you believe it? While the excitement of the holiday season is here, my very favorite thing to do in December is to reflect on each month’s memories, challenges and successes. I enjoy going back through my calendar, writing things I enjoyed, reliving fun moments and setting goals for the next year coming!
This is also a time of year where it seems like we are giving everything we have to others. Whether it be buying gifts or giving everyone else our precious time. My other favorite practice in December is to extend my daily personal time by 5 minutes for the month. While I usually read and journal for 15 minutes, for December I make it 20 minutes just to make sure I am also giving myself a little gift every day. So extend that walk, bath, reading time or quiet time for yourself. The small gift of an extra 5 minutes can go a long way to keep your energy and peace.
Lastly….are you ready for 2022? A clean slate. A new year of endless possibilities to achieve goals, change habits and live out each day as the best version of you! I am cheering for you and wish you a happy and warm holiday season and New Year!
Robin | 
