Hello . . . YES -- it's true. Lose weight by drinking --- and drawing!
I lost 15 lbs when I started a home bakery . . . and then I started to draw - again - and discovered how using creativity not only helped me lose physical weight, but also reduced my weight of worry! So drinking and drawing DO mix -- and DO reduce stress -- 'cause it was the stress that added on the pounds over the years.
But - this is not an invitation to a weight loss program.
I'm inviting you to participate in two (2) ARTivities (FREE) 'cause somewhere in our past or present we met in person, or online, and realized we share a curiosity about the world and all it has to offer.
CREATIVITY:
1. lowers cortisol, the stress hormone. activates the reward centers of the brain so you feel better and become relaxed.
2. processes emotions by translating them into a visual when words are difficult to find.
3. guides you into imagination and visioning to help make new pathways for problem solving and decision making.
ACTIVATE your CREATIVITY: Womyndala – Sun Star
For the Curiously Creative - Artists + Non-Artists Welcome
May 12, 7:00 pm EDT - Register here: https://www.eventbrite.com/e/151425875871
Join my group where your training happens:
https://www.facebook.com/groups/connectwithcreativity
Perhaps you feel something is blooming in your brain but don’t even know what it is, or how to access it.
Or ~ perhaps you already have a rich creative practice but want to go deeper and explore new avenues to access inspiration.
This training is an opportunity to reach into your heart and soul.
This is where your creative MUSE lives.
It’s time to express who you really are without worry of being rejected or judged.
This is a practice just for you ~ one that can gives light to every area of your life.
What you can expect to gain:
Find your own creative guide and discover how the muse shows up for you.
Explore how to foster a consistent connection with your creativity.
Learn to utilize the most powerful creativity tool you have: your intuition.
Identify your creative blocks and catalyze them as fuel to curiosity.
Discover a clear pathway to making art – with or without prior experience.
Engage your imaginative inner child that lingers within yourself.
This training is for you if:
Life has gotten too serious and you’ve lost contact with your innocent, playful side.
You’re tired of repeatedly doing the same thing and want to bring more spontaneity into your life.
You’re looking for a simple, relaxing, fun way to support your mental health and wellbeing.
You haven’t made art since you were a kid and don’t know where to start.
You’re an artist looking for new ways to give a vision to your voice.
CREATIVITY IS FOR EVERYONE!
Join my group where much of the training happens:
https://www.facebook.com/groups/connectwithcreativity
ABOUT MARTHA
Martha (aka mARTi) is a Creativity Coach who guides curious adults who have forgotten how to play to use art to reignite their imagination so they can live a more abundant life.
Marti believes everyone is creative, and has the capacity to make meaningful art.
YES, even YOU!
WHAT CLIENTS ARE SAYING
“What I loved about Marti’s training:
1) It was fun, and I looked forward to each ARTivity
2) It took me out of a mindset that my art had to look or be done a certain way – which allowed my creativity to flow!
3) It didn’t take huge amounts of time.
4) It gave me a way to tune in to my creative energy!”
~ Michelle
“This training is awesome! What a great way to connect with my inner child and experience how good it feels to color ARTside the lines - especially when I make the lines myself!”
~ Diane
