Subject: The truth about uncertainty & fear (you can't ignore)
The truth about uncertainty & fear (you can't ignore)
March 17th, 2020 at 8:00 am CDTDo you allow fears and worries to steal your joy (even paralyze you)? Or do you live alongside them (and enjoy life despite them)? In normal circumstances, you might not let fears and worries get in your way. But we're not living under normal circu ...
5 simple reminders and 3 questions (for more balance, less overwhelm)
March 10th, 2020 at 8:00 am CDTToday, I have a few simple self-care reminders that's applicable to everyone (so keep reading, Friend). I was in Nashville this past weekend for my sister Holly's bachelorette party. Holly has a large group of amazing + close friends (who know how t ...
1 thing you can do to decrease overwhelm (forever)
March 3rd, 2020 at 8:00 am CDTNOTE: Although I truly love having you, I only want to send you emails if you're enjoying them and they're helping you. I seriously hope you stick around ;-), but if you no longer want to receive emails from me, you can unsubscribe by tapping Unsu ...
3 step-by-step exercises for less stress (bookmark this)
February 25th, 2020 at 8:00 am CDTNOTE: Although I truly love having you, I only want to send you emails if you're enjoying them and they're helping you. I seriously hope you stick around ;-), but if you no longer want to receive emails from me, you can unsubscribe by tapping Unsu ...
A quick favor, Friend (so I can better serve you)
February 18th, 2020 at 8:00 am CDTNOTE: Although I truly love having you, I only want to send you emails if you're enjoying them and they're helping you. I seriously hope you stick around ;-), but if you no longer want to receive emails from me, you can unsubscribe by tapping Unsu ...
Why the little things really do matter [for your health + happiness]
February 11th, 2020 at 8:00 am CDTNOTE: Although I truly love having you, I only want to send you emails if you're enjoying them and they're helping you. I seriously hope you stick around ;-), but if you no longer want to receive emails from me, you can unsubscribe by tapping Unsu ...
3 life lessons (thanks to cancer) about how to be happy
February 4th, 2020 at 8:00 am CDTNOTE: Although I truly love having you, I only want to send you emails if you're enjoying them and they're helping you. I seriously hope you stick around ;-), but if you no longer want to receive emails from me, you can unsubscribe by tapping Unsu ...
Will you be there? [time sensitive]
January 29th, 2020 at 4:30 pm CDTNOTE: Although I truly love having you, I only want to send you emails if you're enjoying them and they're helping you. I seriously hope you stick around ;-), but if you no longer want to receive emails from me, you can unsubscribe by tapping Unsu ...
Your questions [answered]
January 28th, 2020 at 8:00 am CDTNOTE: Although I truly love having you, I only want to send you emails if you're enjoying them and they're helping you. I seriously hope you stick around ;-), but if you no longer want to receive emails from me, you can unsubscribe by tapping Unsu ...
How your process impacts your outcome
January 21st, 2020 at 9:08 am CDTNOTE: Although I truly love having you, I only want to send you emails if you're enjoying them and they're helping you. I seriously hope you stick around ;-), but if you no longer want to receive emails from me, you can unsubscribe by tapping Unsu ...