Subject: 3 ways to reduce stress (right now)
3 ways to reduce stress (right now)
August 31st, 2021 at 8:00 am CSTI kept going back and forth between thoughts of "Heather, you can do this" to "OMG, this is madness." I was in the middle of my busiest season, and was beginning to recognize t ...
What you don't want to feel (but do)
August 24th, 2021 at 8:00 am CSTI could barely keep my emotions in check (my voice was shaking almost as much as my hands were). It was just a few weeks after I'd been promoted to partner, and I'd been wrestli ...
Do affirmations really work?
August 17th, 2021 at 8:00 am CSTI'd rather hear nails on a chalk board than have to listen to yet another self-appointed personal development "expert" tell me how they. . .manifested their dream life,attracted e ...
Wanted to prove myself (but failed spectacularly)
August 10th, 2021 at 8:00 am CSTRaise your hand if you've ever wanted to prove yourself so badly that you ended up doing something out-of-character that led to failing (in spectacular fashion). It was July 3rd ...
Why willpower fails (every time)
August 3rd, 2021 at 8:00 am CSTThat moment you try to hide the number on the scale (from your husband). Yes, that was me 9 months after giving birth to my 2nd child (Noah). Although I'd lost some of my baby we ...