Subject: Do you do this too?

Do you do this too?

December 30th, 2021 at 8:00 am CDT

Angry, frustrated (maybe a bit disgusted) with myself. It wasn't even February and I'd already given up on my big resolutions/goals for the year. Yep, that used to be me (a bit embarrassing but it's what usually happened before I discovered the impo ...

How to go all-in (on you in 2022)

December 28th, 2021 at 8:00 am CDT

Red in the face. Ashamed of the tears welling up into my eyes. I tried to not show how upset I was. It was the summer of 1989, and I was trying to convince my mom that I could handle a job that would require me driving into a not-so-great area of Ho ...

Just do this (in the new year)

December 21st, 2021 at 8:00 am CDT

Did you know that 80% of people who set a New Year's resolution abandon it by the 2nd week of February (and a majority before the end of January)? [I know, right?] That's why I recommend you don't bother with a New Year's resolution, and instead do ...

My secret to successful goal achievement

December 14th, 2021 at 8:00 am CDT

Have you ever...Had trouble staying motivated to achieve your goals all year long?Wondered why you even wanted a particular goal half-way through the year?Noticed that you have habits that hurt your ability to achieve what you want?You're in good com ...

You need to know this before setting your 2022 goals

December 7th, 2021 at 8:00 am CDT

My heart rate quickened as I heard the words I'd long waited for... "Congratulations, Heather. You're a partner!" I felt on top of the world. Until (about a day later) my head started spinning with all the added expectations and responsibilities that ...