Subject: Do you do this too?

Do you do this too?

December 30th, 2021 at 8:00 am CST

Angry, frustrated (maybe a bit disgusted) with myself. It wasn't even February and I'd already given up on my big resolutions/goals for the year. Yep, that used to be me (a bit e ...

How to go all-in (on you in 2022)

December 28th, 2021 at 8:00 am CST

Red in the face. Ashamed of the tears welling up into my eyes. I tried to not show how upset I was. It was the summer of 1989, and I was trying to convince my mom that I could ha ...

Just do this (in the new year)

December 21st, 2021 at 8:00 am CST

Did you know that 80% of people who set a New Year's resolution abandon it by the 2nd week of February (and a majority before the end of January)? [I know, right?] That's why I r ...

My secret to successful goal achievement

December 14th, 2021 at 8:00 am CST

Have you ever...Had trouble staying motivated to achieve your goals all year long?Wondered why you even wanted a particular goal half-way through the year?Noticed that you have ha ...

You need to know this before setting your 2022 goals

December 7th, 2021 at 8:00 am CST

My heart rate quickened as I heard the words I'd long waited for... "Congratulations, Heather. You're a partner!" I felt on top of the world. Until (about a day later) my head sta ...

Do this to reduce holiday stress

November 30th, 2021 at 8:00 am CST

You know those people who put their Christmas trees up before Thanksgiving, play Christmas music non-stop and LOVE everything pumpkin? Yep, that's me (a bit embarrassing but true) ...

#1 Daily Habit For Happiness

November 23rd, 2021 at 8:00 am CST

In the fetal position, clutching my stomach in pain I heard my son Noah laugh. And I actually smiled. It was June 2012. Even though I only had 1 chemotherapy treatment left I was ...

She called me out

November 16th, 2021 at 8:00 am CST

"As a white woman, how can you help professionals of color retake control of our personal and professional lives?" This was recently posed to me in an email from a reader that sto ...

#1 thing to remember

November 9th, 2021 at 8:00 am CST

Horn blaring, the car behind us made it a point to get as close as possible (without actually hitting us). My son screamed... "Mom, what is he DOING??" Zachary was making a right ...

Want success now (not someday)?

November 2nd, 2021 at 8:00 am CST

I walked into the meeting hopeful but walked out feeling a bit dejected. It was October 2007... my first year eligible to be promoted to shareholder in my firm. Because I'd put in ...