Subject: #1 thing you need to know (especially now)
#1 thing you need to know (especially now)
March 24th, 2020 at 8:00 am CSTIf you're like me, you're tired of hearing and talking about COVID-19 (and even more tired of how it's impacting your life). Right now, we're under a shelter-in-place order. And I'm trying to find ways to serve my clients, help my audience and run my ...
quick reminder (our virtual coffee starts soon)
March 20th, 2020 at 10:00 am CSTAre you feeling anxious about what's going on (and the uncertainty it's bringing about the future)? Wondering how to be productive when working from home? Not sure how to manage working and home-schooling your kids? This is your friendly reminder tha ...
This is for your sanity
March 19th, 2020 at 10:00 am CSTYes, I'm breaking my one newsletter per week rule. But stick with me Friend because I have something that's going to help keep you sane during this unprecedented time of disruption. Although I've been working from home for several years, I often atte ...
The truth about uncertainty & fear (you can't ignore)
March 17th, 2020 at 8:00 am CSTDo you allow fears and worries to steal your joy (even paralyze you)? Or do you live alongside them (and enjoy life despite them)? In normal circumstances, you might not let fears and worries get in your way. But we're not living under normal circu ...
5 simple reminders and 3 questions (for more balance, less overwhelm)
March 10th, 2020 at 8:00 am CSTToday, I have a few simple self-care reminders that's applicable to everyone (so keep reading, Friend). I was in Nashville this past weekend for my sister Holly's bachelorette party. Holly has a large group of amazing + close friends (who know how t ...
1 thing you can do to decrease overwhelm (forever)
March 3rd, 2020 at 8:00 am CSTNOTE: Although I truly love having you, I only want to send you emails if you're enjoying them and they're helping you. I seriously hope you stick around ;-), but if you no longer want to receive emails from me, you can unsubscribe by tapping Unsu ...
3 step-by-step exercises for less stress (bookmark this)
February 25th, 2020 at 8:00 am CSTNOTE: Although I truly love having you, I only want to send you emails if you're enjoying them and they're helping you. I seriously hope you stick around ;-), but if you no longer want to receive emails from me, you can unsubscribe by tapping Unsu ...
A quick favor, Friend (so I can better serve you)
February 18th, 2020 at 8:00 am CSTNOTE: Although I truly love having you, I only want to send you emails if you're enjoying them and they're helping you. I seriously hope you stick around ;-), but if you no longer want to receive emails from me, you can unsubscribe by tapping Unsu ...
Why the little things really do matter [for your health + happiness]
February 11th, 2020 at 8:00 am CSTNOTE: Although I truly love having you, I only want to send you emails if you're enjoying them and they're helping you. I seriously hope you stick around ;-), but if you no longer want to receive emails from me, you can unsubscribe by tapping Unsu ...
3 life lessons (thanks to cancer) about how to be happy
February 4th, 2020 at 8:00 am CSTNOTE: Although I truly love having you, I only want to send you emails if you're enjoying them and they're helping you. I seriously hope you stick around ;-), but if you no longer want to receive emails from me, you can unsubscribe by tapping Unsu ...