| Hey there, Friend!
It's been a while since you took part in the Simplify Self-Care Challenge, and I wanted to check in and see how you're doing.
I know how difficult it can be to keep building momentum - especially around the (suuuuuper busy) holidays.
So, how's it going? Have you run into any areas where you feel stuck?
Please note that it's not uncommon to get stuck from time to time. Nor is it unusual to start off feeling excited but then lose momentum as you go.
A few of you have taken me up on my Uncage Your Life offer, and I've seen this first-hand in those sessions.
Here's what I told them (that I want you to know too). . .
Progress isn't linear. You're human (and human brains don't learn that way).
And rest assured that you're learning (because you're trying to build new habits, which is hard and a new experience for you).
So please give yourself some grace. Be patient and forgiving. And reach out when you need help!
Success isn't created alone. It's created by reaching out when you need support, accountability, encouragement, etc.
If you feel stuck or like you've moved backwards, then hit reply and ask for help!
And consider doing even more for yourself by grabbing Uncage Your Life while it's almost half the price. Uncage Your Life is a 90-minute coaching and consultation session dedicated to help you reset your self-care practices for the long-haul.
What this means for you is that you can get the support + guidance you need to break through what's keeping you stuck and start prioritizing self-care once and for all.
Seriously, self-care might be an overused term these days but the reality is that prioritizing it is a game-changer for you, your life, and your success.
So if you’re ready to continue your journey and fully prioritize your self-care, I have only 8 spots left at the current price (so don't delay). What I promise is that it will be fun and that you'll feel better for it.
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