Subject: Something you need to be reminded of, Friend

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Now, on to the good stuff...

I was diagnosed with breast cancer on January 19, 2012.  That means that I recently became a 7-year "survivor".  Cancer brought with it an "anniversary" I never wanted yet have always felt obligated to "celebrate" (because it seemed like the thing to do).

Over the years, a host of different emotions have hit me every January 19th.  I've felt...
  • Nervous yet hopeful (while secretly wondering whether being too thankful would jinx me).
  • Relief as my recurrence risk started to drastically reduce.
  • Guilt about being one of the lucky ones still alive.
The one constant was that my anniversary always brought with it a day of big emotions.  And I believed that would continue forever.

And then January 19, 2019 came and I felt....

Nothing.

Actually, I completely forgot that it was my “anniversary” and only realized that it had come and gone last night (after reviewing my calendar).  The emotion that I felt?  Surprise.

Yet maybe I shouldn't be surprised at all.

For years I've thought about coaching cancer survivors to help them figure out how cancer has changed them and how to find their new "normal".  Yet I was afraid to do that because:
  • I didn't feel emotionally ready, having so recently been through this journey myself; and
  • I wasn't sure that I was prepared, from a psychological standpoint, to deal with recurrence in my clients.
But recently that's all changed.  I'm working with a few other survivors to get a cancer support group started.  And I plan to see if there's truly a need for coaching on the "what's next" question (and if there is, I'll be expanding my business with a new program later this year).

What happened?

My perspective has changed.  Although cancer has never truly defined me, it was obviously affecting how I viewed myself and my place in this world.  And it still does.  It's just that the "how" part has changed.

What's my point (and how does it relate to you)?
successstrategy

Time has a way of changing your perception.

I don't believe that time heals all wounds. What I do know is that time changes how your wounds affect you.


Note that it's not really time that's changing you. What is changing you and your perception? Two things:
  • your circumstances as you progress along your journey; and
  • your mental shifts (which occur partly because of your experiences and also to the extent you proactively work to shift them).
But time is a required element for this change to happen.

Even when you think you have, you don't just suddenly change your perspective about something in a split second. This change has been going on in the background of your mind (within your subconscious) over time.

Here's what I want you to take from this:
  • What feels make-or-break to your career and life right now isn't. It just feels like it because you're living it right now.
  • Accept that your perception will change so that you can open yourself up to more growth and opportunity (and stop limiting what you see as possible for yourself).
Doing this will help you to take control over your life.
bloghighlights

Take this concept even further by proactively taking control over your mentality using the tips and strategies highlighted in the following articles:

How to Be Happy Without Guilt as a Working Mom: you want to work and want a successful career, yet now that you have kids there's all this guilt about it. Having kids shouldn't require you to set aside your dreams + ambitions (nor should it make you feel guilty for having dreams and ambitions).  Get 10 tips for guilt-free living as a working mom.  [these tips will work for Dad's too ;-)]

How to Grow More Self-Confidence in 5 Simple Steps: Taking control of your life is about doing things on your own terms, without allowing your fears (about what others might think or around failing) to stop you (as opposed to living life like a lemming following the same rules as everyone else). And that requires some serious self-confidence.

I want to hear from you!  How are you going to re-commit to yourself and start taking control over your life?  What's the FIRST STEP that you're going to take?  Respond to this email and I'll get back to you.

All my best,

Heather Moulder
Course Correction Coaching
214-298-7508
Moulder Consulting Services, Inc., 11816 Inwood Rd #3153, Dallas, TX 75244, United States
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