Last week I mentioned that I have a system for helping me process through my emotions so that I don't end up wallowing in them.
This process is SUPER HELPFUL with getting you out of self-doubt, self-pity, and self-punishment and into taking action. And it's helped me for years to stay sane and healthy (and helped me become more mentally resilient). It's even helped me through some pretty tough times (including when I battled cancer).
And tonight I go LIVE to teach this process to you.Please join me for this free LIVE training at 7:00 EST / 6:00 CST about
My Simple
4-Step Process for Taking Control Over Your Emotions (and NOT letting
them take control of you).
This training will let you in on my process for getting control over your emotions and processing them through - so you can start choosing where to go next (instead of
wallowing in them or ignoring them - neither of which are healthy). It will be short and sweet, but packed full of information.
