Do you sometimes want to ask me for a quick stress management tip - especially on days when you're stressing over a big work meeting and your son spills milk all over your new suit on your way out the door (so you get a ticket while speeding to that oh-so-important meeting)?
Now’s your chance, Friend!
I've received feedback from many of you about being available for Q&A where we can have a real discussion. That's why I've decided to do a monthly training/Q&A session starting this month!
On September 17th - next Tuesday - at 11: 30 am CST / 12: 30 pm EST, I'm hosting a free training and Q&A.
The quick (yet powerful) training will cover how to create a flexible self-care plan that works for YOU (especially when it comes to exercise and other time-consuming stuff that can be hard). And then we'll open it up to you.
Curious about how I handle crazy days? Now you can find out.
Want to know how to fit simple self-care into your busy schedule? I have you covered.
All your questions answered.
Did I mention it’s free?
Put it on your calendar and plan to be there (call-in details will follow next week).
XO,