Bonjour Friend,

Integrity is a virtue that means keeping your word, being honest and trustworthy.

Integrity also helps you stay true to who you are as a person no matter what happens in life so that people can count on you for your commitments even when things get tough or if there are obstacles putting up barriers.

Be yourself authentically, keep your word, and recommit to a new agreement as soon as you know that you cannot or will not follow through on what's being promised.

Talk is cheap? Only if you lack commitment and integrity.

How can we improve authenticity? By talking meaningfully and getting clarity on what matters most.

Practicing integrity brings freedom from constraint within one’s self-defined limits.

Practicing integrity becomes a habit- then part of our character which brings freedom into one's life through self-mastery while also bringing grace out when dealing with other people. It is how we become a better version of ourselves.

But don't take my word for it! Look within and see how it applies to your own commitments toward yourself first then others.

Stay tuned for a follow-up message with an easy, yet powerful exercise that will help you practice integrity.

Our next Harmonic Relationships workshop will also bring closure to why it is often difficult to align our actions with our words…

Be well, and remember that all you have is Now!

Much love, Fabienne