Subject: Harrison High School Strength Program

HARRISON HIGH SCHOOL STRENGTH PROGRAM
2019 Georgia State Champions
Matt Dickman, head football coach at Harrison High School will walk you through their comprehensive strength training program from start to finish. He was Ohio State quarterback Justin Fields’ high school coach (now with the Bears) but kept the Hoyas winning in Fields’ absence, going 9-3 in 2018 and then 15-0 in 2019. Dickman includes The Program, Motivation Tips, Implementing the Program, Equipment, Charts, Workout Records, and Video Clips of Technique. It’s all there whether you use the entire program or just pick out pieces to fit what you’re already doing.


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