Finish the year strong with Clear Clean and Boost for December!

December will fly by so make time to ensure you are finishing well. You have learned to let go, to notice when things are off balance so you can do something about it. You have cleared your thinking so you don't get way laid by distractions. Don't let the busy-ness and the party atmosphere undo your awareness. 

December's wisdom is not to jump to conclusions until the entire chess board has been revealed. It is the time of year to carve out the time to be quite and evaluate what you have accomplished. It is the onset of winter when we retreat and spend more time with those that share our space. How are your relationships?  Staying true to yourself and avoiding the people pleasing trap is essential. If you don't want to go, then don't! 

This time of year often dredges up grief and loneliness as we evaluate life and find it coming up short against our expectations. Our dreams of how life should be and how it actually is can be quite disconcerting and lead to depression and grief. If you have lost someone during this time of year the awareness of that loss can be very acute amid the holiday parties. Allow these frequencies to ebb and flow and rewrite the present. Choose your attitude and your emotions will follow. 

Print out the list of themes and each week review what is running. Notice what shows up. Where your attention goes, energy flows.