Well, we are almost there! Can you see the finish line? It’s day 4 of the Challenge and the good news is that it’s a straight run from here. Don’t give up now! If you haven’t done the previous 3 days, it’s still not too late. Just set some time today to catch up and, if I may quote Nike here: JUST DO IT!😉
First things first though.... as I need to remind you that today, as it's a weekend, instead of coming to you live at 6pm (British Summer Time), I'll be going live at 4pm! Of course, if you've set up notifications, I'll be there as always to remind you. If you haven't set them up, it's not too late. Just click here.
Today we are going to have a bit of an 'honesty session'. That's right, we are going to be getting down & dirty with the truth about weight loss success. We are going to be talking about the real life struggles, the difficulties you'll face, the things that are going to come your way to try and knock you off track.... and we'll be talking about what to do to stop them from jeopardising your progress and future success. But to make this session the most helpful it can be, I need your help. I need YOU to let me know what you struggle with the most. What you secretly worry will take you off track and scupper your success. I want this Challenge to be as helpful and relevant for you as possible and so the more you put in, the more you'll get out. So, send me your questions; tell me your concerns and let's work together to make sure this really is the final time you diet before becoming a naturally slim person forever!
I'm really excited about this session because I believe we will be able to address some really important stuff but, if all that wasn’t enough….there’s another reason why you definitely need to join me today....
And that’s because I’m running a competition! Yay! FREE STUFF!
For those who have already recommended a friend to join us over this Challenge, YAY! WELL DONE! You’ve already got an entry for you and your friend. But there’s still time to get your entry in another way and it’s soooo easy. So, turn up for the session later today and I will reveal all!
As always, I’ll be hanging out in the Facebook Group and so don’t forget to tag me if you’ve any questions. I can’t tell you enough how passionate I am about 'passing it forward' so please, if you need help or advice and want my support to reach your goals, just get in touch. I’m here for ya! 😍