Black Fire is a 60-day program that will help you on your way to transforming your body into the one you’ve always dreamed of. Designed by celebrity trainer, Bob Harper, Black Fire focuses on full-body exercises that combine different fitness principles including strength, endurance, power, balance, core, and recovery. During the 20-minute high-intensity training portion of each workout, you’ll move through a series of high-impact exercises designed to awaken new muscle groups and drive results. Thanks