Timeless PresenceA Non-Dual Approach to integrating Tibetan Yoga and Full Presence Mindfulness with Ignacio ErcoleThursdays 7am - 8am PST from September 12 - October 10, 2024Join us for a transformative class that blends the ancient wisdom of Kum Nye Tibetan Yoga with the profound insights of Full Presence Mindfulness. Kum Nye, rooted in traditional Tibetan healing, offers simple yet powerful postures and movements designed to activate and vitalize your body's energy centers, fostering balance and well-being.
By integrating Full Presence Mindfulness, this practice invites you to move beyond the limitations of a self-centered perspective. As you transcend the constraints of the ego, you open yourself to a richer experience of existence, filled with wisdom and bliss.
In this class, you'll learn to heal and energize your entire being. The combination of Kum Nye's healing movements and the non-dual vision of Full Presence Mindfulness creates a powerful synergy that can lead to profound transformation. This is your invitation to explore and embody a state of unity and presence, where mind, body, and spirit are in perfect harmony. |