Being Fully Present Retreat led by Jack Petranker and Ignacio ErcoleJune 14-16, 2024 at Ratna Ling Retreat CenterIn this retreat, we explore ways to be fully present with the now. We will draw on practices that engage body, mind, and spirit. We first ground ourselves in our body, work with our breathing, explore our senses of hearing and seeing, and then identify the stories we are telling ourselves. We begin to analyze the thoughts and emotions that build up around these stories.
Book before March 15th to receive the early bird price of $750. |