Subject: Friend, Did you miss our lunch and learn? Watch it now on Facebook.

Where are your thoughts taking you?


Hi Friend, Our 'Finding Your Calm in the Chaos' masterclass this week gave you more techniques to keep your cool and change your mindset.  This week was all about harnessing the power of our minds in those hot, lid-flipped moments.

A bunch of folks showed up and we practiced two ways to use positive self-talk and two ways to redirect our attention.  

Watch the video in our FB group to learn more: https://www.facebook.com/groups/RaisingOurRsilienceParents/
(Click the image to go directly to the video post)
Who wants some 1-on-1 attention and support?  We'll get you one or two personalized strategies to find your calm and see if it's a good fit to work together.  I just opened up four Calm Parent Breakthrough Sessions just for our Facebook group this Saturday at 12:20, 1:00, 1:40, and 2:20pm. You can also text me at (510) 459-0926

To grab your spot, email me at raisingourresilience@gmail.com or msg me on Facebook! 

Join us for our Watch Party Sunday at 7pm PDT.  I'll be in the Facebook group LIVE answering questions, so come get some personal coaching and hang with other Raising Our Resilience parents.

Mark your calendars... for the next Thursday at noon... that's right, THURSDAY, not Wednesday.  At our regular time on Wednesday, I'll be on an airplane visiting my grandmother in Detroit who has fallen ill, so I rescheduled our Lunch-and-Learn.  Tune in on Thursday at noon to learn 2 more specific strategies you can use in the moment to find your the Calm in the Chaos of parenting.

Love, Vanessa

PS Have you been practicing what you learned?  Share with us in the post pinned to the top of the group page!  We go so much further together!
Vanessa Callaghan, MAEd. is a proven Bay Area parenting coach with 15+ years of experience in education.  She's known for her refreshingly honest, hands-on, and personal approach.  She empowers parents with high-quality tools so they can build a lifelong relationship based on respect, appreciation, and love.

, PO Box 1251, 94530, El Cerrito, United States
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