Dear Friend,
If you missed Friday's seminar with Dr. Stefan Cohen (and it was great!) you can watch the replay video here.
Dr. Cohen, by the way, is my #1 local health provider who I can't recommend enough for anything from stress management to sports injury rehab. Check out Innate Chiropractic and his website: www.n8chiropractic.com
What are we learning again?
"Finding Your Calm in the Chaos: Every parent's guide"
Learn how to build your own toolbox of calm-down strategies for you and your children, so that instead of getting into power struggles and escalating, you can navigate the tough stuff with more ease and composure.
Let's be real, we can all struggle to STAY CALM in the middle of MELTDOWNS and POWER STRUGGLES and other BIG EMOTIONS. Like many parents and caregivers, you may be feeling exhausted and stressed out at the end of tough parenting days.
If this is you, too, please take a moment to jump into our Facebook group where we have trainings to help you get out of overwhelm and feeling well-resourced again. You'll be glad you did!
You don't have to tackle this alone... We're a bunch of parents like you who want access to parenting resources and like to play games and attend free trainings, and even go on awesome retreats together.
It's a fun group. We have spontaneous watch parties and photo contests. You might find a new BFF... or at least some sympathetic accomplices in this wild ride called parenting!
Come get down and real with other parents, so we can support each other, discuss real issues, and get you access to high-quality resources. Let's do this parenting thing...together.
Love, Vanessa
PS Some of you won't want to wade through a bunch of videos and posts in the Facebook group and would rather get direct access to support from me. I get it! If this is you, I recommend you take my Parent Discovery Quiz and apply for a complimentary Parent Strategy Session here ...we'll hop on Zoom together for 20 minutes, get you some stellar next steps and strategies, and see if it's a good fit to work together, with zero obligation, of course! |
