Our next Finding Calm in the Chaos Lunch-and-Learn is today, Oct 16th, at noon, PDT
This is a 4-part series Wednesdays in OCTOBER (10/2, 10/9, 10/16 and 10/23)
"Finding Your Calm in the Chaos: Every parent's guide"
Learn how to build your own toolbox of calm-down strategies for you and your children, so that instead of getting into power struggles and escalating, you can navigate the tough stuff with more ease and composure. For Part 3, we will be practicing positive self-talk and how you can redirect your attention.
Love, Vanessa
P.S. The more we practice, the more in becomes second-nature.
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