|
| Find Your Calm this Wednesday at noon |
|
| I am excited to share with you strategies and techniques in PART 2 to help you keep your cool and stay calm. During our masterclasses we will be practicing together so it becomes more second-nature as you navigate your kids' big emotions.
You can download the Calm Parent resource here if you haven't yet. |
| Our next "Finding Your Calm in the Chaos" training is Wednesday, October 9th at noon, PDT
Join the Raising Our Resilience Facebook Group to access the masterclasses where I'll guide us through the first 2 quick and easy strategies!
https://www.facebook.com/groups/RaisingOurResilienceParents/
When is the training?
We'll meet Wednesdays at noon (PST) in OCTOBER (10/2, 10/9, 10/16 and 10/23)
What are we learning again?
"Finding Your Calm in the Chaos: Every parent's guide"
Learn how to build your own toolbox of calm-down strategies for you and your children, so that instead of getting into power struggles and escalating, you can navigate the tough stuff with more ease and composure.
In Part 2 we will be practicing the 4-square breath and using a muscle-based technique to release tension in the moment.
I can't wait to see you in the Facebook group on Wednesday!
|
| | |
|
|
Vanessa Callaghan, MAEd. is a proven Bay Area parenting coach with 15+ years of experience in education. She's known for her refreshingly honest, hands-on, and personal approach. She empowers parents with high-quality tools so they can build a lifelong relationship based on respect, appreciation, and love.
|
|
|
|
|
