Subject: 2 outdoor classes for you starting next week + all the convenient online classes you've come to love❤️

2 outdoor classes for you starting next week + all the convenient online classes you've come to love❤️

June 18th, 2021 at 6:30 am EDT

View online  We can move together outside! Hi, Friend we're adding a couple of extra drop-in classes to the schedule so we can move outside AND have all the convenience of the online class format for everything else. Things will keep chan ...

Sweat? Stretch? Strength? Silliness? What do you crave?

May 18th, 2021 at 6:43 am EDT

Classes of all kinds the occasional silly joke for you 😀 View online  Which is your fave kind of workout?We've got the sweat the slow(and the Slow Sweat 😅) Hi, Friend we're still at home here in Ontario, and honestly, the online fo ...

Sweat? Stretch? Strength? Silliness? What do you crave?

May 18th, 2021 at 6:43 am EDT

Classes of all kinds the occasional silly joke for you 😀 View online  Which is your fave kind of workout?We've got the sweat the slow(and the Slow Sweat 😅) Hi, Friend we're still at home here in Ontario, and honestly, the online fo ...

Can you believe it's been a year?

March 19th, 2021 at 6:10 am EDT

FREE class today, $30 pass and late-stage pandemic really is messing with your brain View online We've been online for A YEAR!Have you taken a class or private with us yet?You still can. Hi there! How are you holding up? It's been a long year, but ...