Subject: Lose Your Gut in 2020
Lose Your Gut in 2020
January 3rd, 2020 at 8:45 pm NSTHey Friend, A New Year symbolizes a new chapter in your life, a new beginning, a chance for a fresh start. One of the most common New Year's Resolution Goals is to lose weight and get back in shape...But how can you lose your gut, build muscle and ge ...
New Muscle-Building Workout for 2020 (FULL BODY)
January 1st, 2020 at 8:59 am NSTHi Friend, Happy New Year, my friend! If you're looking to get into your best shape in 2020, you're in luck because I'm putting together a complete "Get Back In Shape" training series to help you maximize your muscle gains and burn off that stubbor ...
Workout Motivation
December 30th, 2019 at 6:53 pm NSTHi Friend, The hardest part with working out and losing weight is simply finding the motivation to get started. You can't force motivation on someone to workout or make a change if they are not self motivated. But there are some things that you can d ...
Back to the gym after Christmas
December 28th, 2019 at 9:24 pm NSTHey Friend, It's your muscle building coach Lee Hayward here, and I hope you had a good Christmas holiday. We had a good Christmas here at the Hayward house, but it was a little bit rough because my 3 year old son Harvey was sick over the holidays wi ...
Get Back In Shape Plan
December 23rd, 2019 at 4:52 pm NSTHi Friend, This time of year many people are guilty of eating too much and exercising too little... It usually starts around Thanks Giving and then continues into the month of December with Christmas parties, social events, and family dinners - whil ...
Last Day to Claim Your Discount⌛️
December 15th, 2019 at 3:26 pm NSTHi Friend, It's your muscle building coach Lee Hayward here and I'm reaching out to remind you about the life-saver Magnesium Breakthrough... This is your Last Chance to save on Magnesium Breakthrough before the sale ends TONIGHT at 9pm PST/12am ED ...
bad Dad?
December 14th, 2019 at 10:37 pm NSTHi Friend, A razor blade couldn't have cut him deeper than these 6 words... You see, Steve is a father of two kids, a husband to his beautiful wife, and a good provider for his family. But Steve is living with a big secret... It's a secret he tries n ...
Before and After pics 😮
December 13th, 2019 at 3:51 pm NSTHi Friend, One thing that gets me motivated and fired up is seeing the success stories from my online coaching students. When I get to see the dramatic improvements in progress pictures and hear about the positive impact that following a healthy bod ...
Take this mineral to fix sleep and cheat death
December 12th, 2019 at 9:32 am NSTHi Friend, Sugar is the worst thing for your waistline, right? WRONG! A shocking new study reveals how POOR SLEEP can produce more insulin-related obesity than sugar consumption. Insulin is the hormone that responds to blood sugar - and determin ...
Magnesium for sleep, stress and the best time to take it
December 10th, 2019 at 3:02 pm NSTHi Friend, According to the American Psychological Association, "chronic stress is linked to the six leading causes of death." A 2010 review of natural treatments for anxiety found that magnesium could be a treatment for anxiety. [9] More recently, ...