Subject: unfortunately, this is what's holding you back...

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

Do you know what's holding you back from success?

Have you ever stopped to really think about why you're not living up to your full potential, even though you "Know What To Do" ?

If you have the goal of getting lean, ripped, and jacked - but just can't seem to get your sh!t together and stick to a program that works, then you need to check this out...


During our live video chat this past Friday I went deep into the mindset and mental blocks that are holding you back from taking your physique to the next level.

This is the stuff that nobody talks about, but it's the reason why only a small percentage of people succeed and make awesome progress...

While the majority of people are struggling to make any progress at all...
Here are some of the topics that were covered:

01:36 – Understanding the difference between focusing on the mindset vs. just focusing on the how-to.

05:01 - Why you must have a 10 out of 10 commitment to achieve your goals.

06:13 - The pain of not achieving your goals.

07:01 – The motivation needed to take immediate action.

10:55 – How the fear of FAILURE can hold you back.

11:23 – How the fear of SUCCESS can hold you back.

18:50 – Real world strategies to change your situation and to move in the right direction to building a lean ripped athletic physique.

22:28 – Step One - Month One - Laying the foundation.

24:09 – Step Two - Month Two - Stepping it up a notch.

26:48 – Step Three - Month Three - Carbohydrate Cycle Diet Plan.

31:14 – Diet tips for guys in 30's and older.

34:50 – Intermittent Fasting.

EXTRA BONUS = during the chat I gave away a *Special Gift* - An Advanced Bodybuilding Training & Nutrition Program - for FREE. This is still available for next 24 hours.

Friend click on the link below to watch the replay and get your free gift...
all the best, 
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com

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Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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    This is an online snapshot of a newsletter created by the owner of Bodybuilding Nutrition Made Simple (Lee Hayward, P.O. Box 13175, A1W 2K1 CBS, Canada) and sent via GetResponse on 2018-10-13. Report abuse