Subject: True "TRT" ...it's not what you think...
True "TRT" ...it's not what you think...
July 4th, 2024 at 4:14 pm NSTHey Friend, TRT is a popular topic these days in the health and fitness industry. But most guys are not doing "True TRT" and they are putting their health at risk in the process. In the video clip below I'll explain the difference between True TRT an ...
The Ultimate Fitness Routine: Strength, Cardio, and Flexibility
July 3rd, 2024 at 11:52 am NSTHey Friend, In today's episode of the Total Fitness Bodybuilding Podcast we're going to do a deep dive into "The Ultimate Fitness Routine" for developing well rounded strength, health, and stamina. Most exercise programs these days have a singularit ...