Subject: Now the REAL "Lose Your Gut" Challenge Begins...
Now the REAL "Lose Your Gut" Challenge Begins...
May 27th, 2023 at 6:34 pm NSTHey Friend, This is when the REAL "Lose Your Gut" Challenge Begins... (What you do from this point forward will determine if you become a "Before After" success story - OR - if you fall back into your old habits again...) At the end of our challen ...
Last Chance - just 1 hour left... ⌛️
May 25th, 2023 at 9:30 pm NSTHey "Lose Your Gut" Challengers... this is your last chance to register for our Graduation Workshop - which is happening tonight at 9:00 pm EST time so make sure you register via the link below - if you haven't already: https://event.webinarjam.com/r ...
It's going down tonight - Lose Your Gut Graduation Workshop!
May 25th, 2023 at 11:09 am NSTHey "Lose Your Gut" Challengers... Today is the final day of the 5 Day Challenge! The first phase of your fitness fat loss transformation is coming to an end which is GOOD NEWS. Because now we have laid the foundations that you can build on for the ...
The Truth About Carbs...
May 24th, 2023 at 4:24 pm NSTHi Friend, One of the most controversial food groups these days is "carbohydrates". While it's true that eating the wrong carbs at the wrong times can bring your fat loss progress to a screeching halt... The opposite is also true, because when you e ...
We're on DAY # 3 of the Lose Your Gut Challenge - how's it going?
May 23rd, 2023 at 11:31 am NSTHi Friend, We are moving right along with the "Lose Your Gut" Challenge Summer Shred Group - today is DAY # 3 and I just finished up the lesson of the day showing how you can satisfy your hunger, improve gut health, and maximize fat burning by eating ...
Lose Your Gut Challenge Accountability Tasks ⌛️
May 22nd, 2023 at 10:49 am NSTHi Friend, Things are full steam ahead within the Lose Your Gut Challenge Summer Shred Group - we're currently on DAY # 2 and I just finished up the lesson of the day showing how you can boost your metabolism, burn bodyfat, satisfy your appetite, and ...
The Lose Your Gut Challenge Group is LIVE!
May 20th, 2023 at 10:55 am NSTHi Friend, We are officially a go with the Lose Your Gut Challenge 2023 Summer Shred Group! The group opened yesterday and I welcomed everyone into the group. And today we had our Kick Off Video explaining how the challenge works and what's expected ...
😮 Sorry, we're at full capacity 💯
May 18th, 2023 at 12:49 pm NSTHi Friend, Last week I asked if you would be interested in participating in my FREE 5 Day Lose Your Gut Challenge - Summer Shred to show you how to escape the yo-yo dieting trap, optimize your nutrition, and master your metabolism so you kick off the ...
Should you be weighing food, counting calories, and tracking macros?
May 17th, 2023 at 8:37 pm NSTHey Friend, How do you lose your gut and achieve a lasting fat loss transformation? How do you eat healthy if you are always on the go with work, family, and other responsibilities that keep pulling you away from reaching your health and fitness goal ...
Lose Your Gut Challenge Real World Results
May 16th, 2023 at 9:29 pm NSTHey Friend, Back in October of 2020 Steve Patterson wasn't happy with the direction his health was headed... 44 years old, busy father, working full time to support his family, while dealing with the stress of the 'pandemic'... It all started to a ...