Subject: Getting Fit is Too Expensive 💸💸💸

Getting Fit is Too Expensive 💸💸💸

April 20th, 2021 at 3:22 pm NST

Hey Friend, One of the big reasons why many people refuse to take care of their health and fitness is because it's Too Expensive. And I totally agree... Getting in shape and looking after your health is NOT cheap! When you factor in the cost of gym ...

What happens to your body when you drop 100 pounds?

April 18th, 2021 at 6:18 pm NST

View onlineHey Friend Have you ever wondered what happens to your body when you lose 100 pounds? What would that feel like physically, mentally, and emotionally - to achieve a life changing fitness and fat loss transformation? Well that's exactly wh ...

How To Lose 100 Pounds

April 17th, 2021 at 12:00 pm NST

Hey Friend, Have you ever wondered what happens to your body when you lose 100 pounds? What would that feel like physically, mentally, and emotionally - to achieve a life changing fitness and fat loss transformation? Well that's exactly what Jeff ...

I can't do this anymore...

April 13th, 2021 at 11:25 pm NST

Hey Friend, What do you do when you're at your wits end and ready to call it quits? Just the other day I was having a conversation with a member of the Muscle After 40 Blueprint Coaching Program and he told me: "Lee, I can't do this anymore... I'm ...

It's not that bad... yet...

April 10th, 2021 at 12:43 pm NST

Hey Friend, Have you ever procrastinated starting that fitness and fat loss program? Duh... Of Course You Have! So have I, and so has everyone else at some point or another. It's human nature to procrastinate. A common theme that I see over and ...

Jeff's 2 Year Fitness Transformation - From Fat to Fit & Loving Life!

April 8th, 2021 at 9:26 pm NST

Hey Friend, If you had a proven system that could totally turn your life around for the better - allowing you to get healthier, fitter, stronger, have more energy, and wake up excited to each new day - would you take advantage of it? That's exactly w ...

Husband and Wife Workout - Get Back In Shape After Lockdown

April 7th, 2021 at 12:41 pm NST

Hey Friend, We're BACK IN THE GYM after Lockdown... WooHoo! It's your Muscle Building Coach Lee Hayward here and in this video you're going to get a complete Beginners Gym Routine that you can follow along with. This is something that my wife Patri ...

The Best Calorie & Macro Split for Optimal Fat Loss

April 1st, 2021 at 8:39 am NST

Hey Friend, Have you ever thought if I only knew the "Best Workout" program... and the "Best Diet" plan... Then I'd finally be able to get lean, ripped, and jacked? Have you ever wished someone would just cut through all the crap and finally tell you ...

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