Subject: Friend, how are those New Years Resolution Fitness Goals coming along❓
Friend, how are those New Years Resolution Fitness Goals coming along❓
February 10th, 2021 at 2:17 pm NSTHey Friend, The truth is most people start off the new year all full of piss and vinegar and super motivated to make a change, lose weight, get in shape, etc... But by the middle of February most of those goals are gone like a fart in the wind... If ...
Truth About "Rebound Weight Gain"...
February 4th, 2021 at 1:26 pm NSTHey Friend, If you've ever lost weight in the past, only to regain it back again - This Email Is For YOU... The biggest problem with losing fat - isn't the losing part... Because pretty much anyone can lose weight if they really buckle down and commi ...
Should you "BULK" or "CUT" ?
February 1st, 2021 at 7:49 pm NSTHey Friend, Should you Bulk or Cut... this is a common question that I hear all the time. And the answer is neither... You don't need to "BULK" or "CUT" because when you do it properly you can actually achieve a body re-composition and lose the f ...