Subject: Need To Reduce Stress?
Need To Reduce Stress?
March 30th, 2020 at 12:29 pm NSTHey Friend, Are you feeling overwhelmed by everything that's going on right now? Would you like to have a simple way to Reduce Stress and Feel Better? ...and one that's actually good for you... If so check out this New YouTube Video that I just ...
Corona Fit Home Workouts
March 26th, 2020 at 12:35 pm NSTHey Friend, You didn't choose to be under lockdown because of COVID-19 - but you can decide how you deal with it...Right now you have a choice to come out of the current situation in better or worse shape.Just because you have restrictions on where y ...
Gym Closed? ...this is what I'm doing...
March 25th, 2020 at 11:18 am NSTHey Friend, The Gyms are closed, restaurants shut down, schools closed, no public gatherings, limited food in the grocery store... And here we are stuck inside checking the news... Watching the cases of coronavirus go up while the stock market goes d ...
COVID-19 Fitness Survival Guide
March 24th, 2020 at 11:38 am NSTHey Friend, How are you holding up during the current situation? This COVID-19 virus has created a lot of uncertainty, especially for those of us who are passionate about improving our health and fitness. Gyms are closed, restaurants have been shut ...
Sorry, I didn't get your e-mail
March 20th, 2020 at 11:44 pm NSTHey Friend, It's your muscle building coach Lee Hayward here and I just want to let you know that my e-mail server has been down for the past few days. So if you e-mailed me at lee@leehayward.com and haven't gotten a response - it's because I didn' ...
Join Me for a LIVE Stream Follow Along Home Workout
March 19th, 2020 at 4:57 pm NSTHey Friend, How are you holding up with all the uncertainty over the current situation? As of yesterday our local government forced all gyms to close - so it's down to home workouts for who knows how long... In times like this it's more important ...
Gym Closed? - Do This Home Workout Instead...
March 17th, 2020 at 3:41 pm NSTHey Friend, Is your gym closed because of the coronavirus disease (COVID-19) situation? I'm sure you're feeling the stress of it all, I know I am... The sh!t has hit the fan over the past week and we're all out of Toilet Paper! In times like this ...
Gym Closed? 😵
March 16th, 2020 at 7:26 pm NSTHey Friend, I know you are probably overwhelmed with all the talk about Coronavirus and how the world is in a panic right now. Things are changing by the day... The Goodlife Gyms in Canada have all closed, schools are closed, day cares are closed, co ...
Got Late Night Junk Food Cravings? (my top 5 craving crushers)
March 12th, 2020 at 9:36 am NSTHey Friend, Have you ever tried sticking to a fat loss diet, only to find yourself having intense "Junk Food" cravings? Especially late night cravings? Most times when the cravings hit you try to struggle through them and rely on pure grit and wil ...
Natural Bodybuilding Tips for Lean Gains After 40
March 11th, 2020 at 12:28 am NSTHey Friend, It's your "Over 40" muscle building coach Lee Hayward here... Just recently I got to sit down for a conversation with Natural Pro Bodybuilder Matt Tennessen. During our talk we discussed some killer tips and strategies to keep making gain ...