Subject: How To Build Legs Without Squats (BEST ALTERNATIVES)
How To Build Legs Without Squats (BEST ALTERNATIVES)
November 28th, 2020 at 1:27 pm NDTHey Friend, To squat or not to squat? That is the question. There is a common misconception out there that you have to squat to build bigger legs. Unless you're a powerlifter, you don't need to squa ...
Black Friday Savings in effect
November 27th, 2020 at 12:20 pm NDTHey Friend, This is the time of year when most people begin to gain fat at alarming rates! Every year over the "holiday season" the average person is going to gain an additional 10+ pounds of bodyfa ...
Get Fit, Live a Long Time, and Look Good Naked
November 26th, 2020 at 11:34 am NDTHey Friend, For most guys we can sum up our fitness goals with the following... We want to: Get Fit, Live a Long Time, and Look Good Naked! If that sounds like something you'd like to achieve then ...
Black Friday Sale - get a FREE month of coaching on me!
November 24th, 2020 at 4:51 pm NDTHey Friend, Love it or hate it, Black Friday is coming... and you're probably keeping an eye out for deals on the latest gadgets, electronics, TV's, and "stuff"... And there's nothing wrong with tha ...
💥 How To Boost Your Immune System with Next Level Nutrition
November 22nd, 2020 at 10:21 am NDTHey Friend, Winter is just around the corner and that means cold and flu season! This year in particular is reason for extra concern with everything that's been going on. To help you stay healthy ...
1 Year Body Re-Compostion Pictures
November 16th, 2020 at 5:01 pm NDTHey Friend, check out this 1 Year Physique Transformation Success Story... This time last year Jeff Samataro was not happy with how his body looked and he reached out to me for help. Together we wo ...
60 minutes of Killer Fitness & Nutrition Tips!
November 8th, 2020 at 10:55 am NDTHi Friend, Hope you had a good weekend and are ready to get back on track with your fitness and nutrition plans. I'm back on my regular schedule after running another successful "Lose Your Gut Challe ...
The "Lose Your Gut" Challenge - Review
November 3rd, 2020 at 9:47 pm NDTHi Friend, We just finished up another "Lose Your Gut Challenge" and there has been a flurry of activity over on our private Lose Your Gut Facebook Page! This was the fourth time I ran this, and i ...