Subject: Top 3 reasons why people FAIL on Keto
Top 3 reasons why people FAIL on Keto
July 9th, 2019 at 1:06 pm NSTHey Friend, If you've ever tried a ketogenic or low-carb diet you've probably struggled with low energy. Maybe you even felt sluggish or foggy and needed to drag your butt to the coffee pot in order to get going in the morning... That's the way I ...
Paul's Fat Loss Journey - Starting Again After 60
July 4th, 2019 at 10:53 pm NSTHey Friend, Is there any point to trying to get back in shape when you're "Over The Hill?" Unfortunately, as men get older - into their 40's, 50's, 60's and beyond - most just give up on their health and fitness. It's quite common to see hard w ...