Subject: Livestream video Q & A today

Livestream video Q & A today

July 6th, 2018 at 12:12 pm NST

Hey Friend, It's your muscle building coach Lee Hayward here and today at 3:30 pm EST I'm going to be hosting a Live Video Q A on the Total Fitness Bodybuilding YouTube channel... https://www.youtube.com/leemhayward I'll be hanging out for an hour ...

Study Proves Your Dad is More of Man Than You

July 5th, 2018 at 5:10 pm NST

Hey Friend, In 2016 a New England Journal of Medicine study quite literally PROVED your dad would most likely kick your ass in a fight. Seriously! The study showed that the average grip strength of men in the past 30 years has dropped from 117 pou ...

8 Signs That You've Got Low Testosterone Levels

July 3rd, 2018 at 11:59 pm NST

Hey Friend, For men there's one hormone above all that allows you to burn fat, build muscle, and perform like a CHAMP between the sheets. It's Testosterone! As powerful a sidekick as this is to your physique, unfortunately in the past 30 years ther ...

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