Subject: Why New Year's Resolution Goals FAIL

Why New Year's Resolution Goals FAIL

January 7th, 2017 at 1:20 am NST

Hey Friend, A new year symbolizes a new chapter in your life. A chance for a fresh start. There are millions of people right now who are excited about starting the year on the right track and they have ambitious dreams of health, wealth, and success ...

Setting Yourself Up To Win

January 6th, 2017 at 8:00 am NST

Hey Friend, It's your muscle building coach Lee Hayward here and I hope you're having an awesome day. Today I have a thought provoking e-mail for you. It's a bit "meaty", but definitely worth the read... Everyday I receive hundreds of questions and ...

your complete fitness plan to kick off the new year

January 3rd, 2017 at 10:38 pm NST

Hey Friend, 2017 is here and it's time to kick your diet & training up a notch in order to get big, strong, and ripped. And I have the solution for you right HERE. If you are looking for a killer program to spur on new muscle growth, bust out of ...

I lost my best friend...

January 1st, 2017 at 3:41 pm NST

Hey Friend, Over the Christmas Holidays I lost my best friend :-( On December 28th we had to put our dog Sasha down and it was a very emotional time... Sasha has been my best friend for the past 14 years. Whenever I left the house she would see me ...

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