Subject: Who else wants to get ripped in 2016?

Who else wants to get ripped in 2016?

December 29th, 2015 at 1:36 pm NST

Hey Friend, If you're looking to kick start your New Year's Fitness Program on the right track, then I've got some great news for you... Because right now you can stock your gym bag with top quality Blue Star Nutraceuticals sports supplements for 50% ...

#1 Supplement for Serious Lifters

December 29th, 2015 at 12:59 pm NST

Hey Friend, Ask someone on the street to name their go to supplement, you'll probably hear protein. Ask someone in the gym, and you might get pre-workout. But ask someone who really knows and the answer is going to surprise you. Joint lubricant ...

Take This for 178% More Testosterone

December 28th, 2015 at 8:59 am NST

Hey Friend, There's one crucial hormone that makes a man... a Man. And that naturally occurring hormone is "Testosterone". Increasing it packs on muscle, strips off body fat, and skyrockets sex drive. However, with upwards of a half a million new dia ...

Massive Boxing Day Sale - 50% Off - Starts Now!

December 26th, 2015 at 12:56 pm NST

Hey Friend, I hope you had a great Christmas, I know I sure did... And in just a few minutes I'll be heading to the gym to convert all that energy from Christmas dinner into a massive muscle pumping workout :-) But before I go, I wanted to send you ...

How To Eat a Christmas CHEAT Meal :-)

December 24th, 2015 at 1:07 pm NST

Hey Friend, With Christmas right around the corner and an endless supply of hearty home cooked meals, sweat treats, and baked goods at your finger tips - you are bound to indulgence in a tasty "Cheat Meal". And I encourage you to enjoy yourself. Aft ...

Do You Lose Muscle If You Stop Working Out?

December 22nd, 2015 at 8:00 am NST

Hey Friend, With the Christmas Holiday's just around the corner it's probably going to be hard to stick to your regular workout schedule. Chances are you'll be taking a few days off over the holiday's to spend time with friends and family... I certa ...

Deadlift Stuck In A Plateau? Here's how to increase your deadlift.

December 20th, 2015 at 9:00 am NST

Hey Friend, It's your muscle building coach Lee Hayward here with a killer strategy for busting past deadlift plateaus. The deadlift is the oldest of all weight training exercises and is one of the most effective exercises for overall body developme ...

Power-Bodybuilding - How To Build SIZE & STRENGTH

December 18th, 2015 at 8:49 am NST

Hey Friend, When it comes to muscle and strength. You can't really build one without the other. A bigger muscle is a stronger muscle (and vice versa). Whenever you see a big muscular bodybuilder, you can rest assured that he is also going to be pr ...

Twice The Workout with HALF The Weight...

December 17th, 2015 at 9:00 am NST

Hey Friend, It's your muscle building coach Lee Hayward here with killer leg training tip to share with you... Single LEG Press – Get Twice The Workout With Half The Weight! The Leg Press is an awesome mass building compound leg exercise. Whi ...

Do THIS tonight to remove brain toxins (simple tip)

December 16th, 2015 at 3:00 pm NST

Hey Friend, As bodybuilders we are constantly on the lookout for new and effective ways to gain muscle. The latest supplements... Progressive workouts... The best diet plans... etc... Granted, all of these things are important - but what is possibly ...

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