Subject: Pics from the weekend...
Pics from the weekend...
September 30th, 2013 at 9:32 am NDTHey Friend, What a weekend... We just had the biggest and arguably the best Mr. Olympia ever! It was the first time that the Orleans Arena in Las Vegas was jam packed at full capacity with 10,000 bodybuilding fans. And I was fortunate enough to be t ...
This is too good to pass up...
September 28th, 2013 at 10:04 am NDTHey Friend, As you probably know the Mr. Olympia Competition is tonight and I can't wait. It's like the "Super Bowl" of bodybuilding. And to celebrate the Olympia the guys over at Blue Star are having their biggest sale of the year because they have ...
Do Your Joints Crack When You Workout?
September 26th, 2013 at 2:38 am NDTHey Friend, Do Your Joints Pop Crack When You Workout? Chances are have probably noticed that when you perform certain weight training exercises you may get a clicking, popping, or cracking sound in your joints. Especially the shoulders, elbows, kn ...
Hand Gripper Beginner Program
September 23rd, 2013 at 10:10 am NDTHey Friend, It's your muscle building coach Lee Hayward here and I hope you're having an awesome day. As you may know, I'm a HUGE fan of Heavy Grips Hand Grippers for developing strong crushing grip strength and big muscular forearms. They are witho ...
6 MASS Building Mistakes
September 13th, 2013 at 4:12 am NDTHey Friend, When it comes to packing on muscle one of the biggest problems that we face is gaining unwanted bodyfat in the process... Wouldn't you agree? I'm sure you've heard old sayings like: "You need to eat big if you want to get big" This is ...