Subject: How To Build Stubborn Calves...
How To Build Stubborn Calves...
December 30th, 2013 at 3:13 pm NSTHey Friend, It's your muscle building coach Lee Hayward here with a brand new workout video for you... This is an awesome calf exercise that you can in your very next workout. And the best part is this one can be done with very limited equipment. ...
How to Add 8 lbs. of Actual Muscle
December 29th, 2013 at 7:48 am NSTQuestion: What amino acid helped football players gain 8 pounds of rock solid muscle in 9 weeks? Answer: Creatine Question:What supplement makes your arms look bigger, shoulders more capped, and chest fuller? Answer: Creatine Hey Friend, It's you ...
Take this to get Ripped (tested on humans)
December 28th, 2013 at 7:45 am NSTHey Friend, There's one crucial hormone that is responsible for packing on muscle, blasting off body fat, and skyrocketing your sex drive. And that naturally occurring hormone is "Testosterone" The problem is that most guys simply don't product enoug ...
What To Eat BEFORE & AFTER working out...
December 27th, 2013 at 10:56 am NSTHey Friend, One area that causes a lot of confusion for people with regards to proper bodybuilding nutrition is: "What Should You Eat Right BEFORE A Workout?" and "What Should You Eat Right AFTER A Workout?" Right around your workout is a crit ...
3 little words everyone loves to hear
December 26th, 2013 at 6:58 am NSTHey Friend, It's your muscle building coach Lee Hayward and there are 3 little words that we all love to hear..."It's On Sale!" Right now Blue Star Muscle is having a Private 50% Off Sale - and you're invited. 50% off. Two-for-one. "BOGO" However you ...
Box Squat Workout
December 22nd, 2013 at 9:58 am NSTHey Friend,One of the most productive exercises you can do is the squat. But they are also one of the hardest exercises to perform. Learning how to squat and getting the proper technique down pat can be quite a challenge.However, a unique squat varia ...
Final Notice: Only a few hours left!
December 20th, 2013 at 12:52 pm NSTLast Chance Notice: There are only a few hours left for you to get your copy of Hypertrophy M.A.X. shipped to your front door, before the doors close as quickly as they opened... == Hypertrophy M.A.X. is CLOSING It's Doors TONIGHT -- Last Chance ...
BIG NEWS: 'Secrets & Science of Twice A Day Training'
December 20th, 2013 at 6:16 am NSTHey Friend, I got permission to let you in on a little secret... ...and it would be a shame if I didn't bring this to your attention before registration to Hypertrophy MAX closes TONIGHT (Dec. 20th). Here's the deal: Back in January, after attendi ...
More Anabolic Than Steroids...
December 19th, 2013 at 7:37 am NSTHey Friend, Did you know that quality food is MORE anabolic than any steroid? Well it's true! Even if you were on the best steroid cycle possible, the steroids do NOT turn into muscle on your frame. And when you are lifting weights at the gym, the wo ...
Final Notice: 21 Day Workout [free download]
December 18th, 2013 at 5:10 pm NSTHey Friend, Did you see this yet? Right now you can get a FREE 21-Day Primer Workout Program that you can follow to stimulate each muscle group at all points along it's predetermined range of motion with maximum tension? This is a killer bonus that ...