Subject: 7 day sequence to QUICKLY burn off belly flab
7 day sequence to QUICKLY burn off belly flab
October 2nd, 2013 at 1:56 am NSTHey Friend, As a personal trainer, I'd say that about 80% of the questions I get from my coaching students are about how to get rid of that stubborn "lower abdomen and belly fat". That's why I wanted to make sure you saw this science based 12 minut ...
The TRUTH about potatoes
October 1st, 2013 at 2:12 am NSTHey Friend, If you're one of those people who think they need to avoid foods like potatoes in order to burn off body fat, you could be sadly mistaken... In fact, when you eat potatoes the right way and at the right times, they can be one of the best ...