can't gain muscle no matter what

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Subject: can't gain muscle no matter what

Lee Hayward's Total Fitness Bodybuilding Tips

Hey Friend,

It's your muscle building coach Lee Hayward here and I received this e-mail from a skinny hardgainer who says he's tried everything, but still can't build muscle...

Hi Lee, I have followed you for a few years. I have attempted every possible avenue to improve my body and I have seen no change. I am 5’10” and weigh 140lbs. I have added calories, added weights and consumed a ton of protein. Still, no results. I have gained no muscle or mass of any kind. Is there any advice you could give? I have spent thousands on pills, shakes and powders. I have an entire gym in my basement. Should I give up or is there another option?

Please Help!
Desperate Fan

This is a pretty common problem for a lot of guys. While the specific details may vary, the basic situation is the same...

If you feel that you've tried everything and just can't get the results you want, then you should check out my blog post below.

You'll find out the top 7 things that are holding back your gains in the gym and how to fix them.

>> Can't Gain Muscle No Matter What? Try These 7 Things... (blog post)

all the best,

Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com

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Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada

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Subject: can't gain muscle no matter what