Growing old and getting fat… That seems to be the path most men over 40 are heading down…
It's quite common to see guys in their 40's and beyond just give
up on their health and fitness...
Maybe you've tried different workouts, tried different diets, tried different supplements, etc. and never found anything that really worked for you...
I know it's very frustrating, I understand what you're going through.
These days I see so many guys drowning in knowledge, but yet starving for wisdom...
Just let that last line sink in...
Right now you have access to more workouts, more diet plans, more books, more videos, more fitness trackers, more supplements, and more "stuff" than ever before in the history of the world... Yet you're still struggling to build muscle and lose fat... WHY?
Simply learning more stuff and gathering more knowledge isn't the answer.
Knowledge is accumulation, whereas true wisdom is elimination!
Wisdom is knowing what you DON'T have to do.
This is huge, because once you free yourself from all the crap, hype, and BS that's out there, you can finally focus on the few key elements that will actually allow you to make real progress!
Just check out what one of my personal coaching students, Matt Webb, shared yesterday on our private VIP Coaching Facebook Group...