| Hey Friend,
Are you're ready to take your health, fitness, and wellness to the next level?
Would you like to break free of bad habits, procrastination and self-doubt so that you can become the type of man you know you deserve to be?
I'm talking about going beyond just the physical aspects of looking good and feeling confident about what you see in the mirror. And improving your overall quality of life, health and vitality. So you to be the type of man who is lean, healthy, strong and sets a positive example for your family.
In order to do this you need to get control over self destructing addictions like junk food, alcohol, drugs, social media, and being a workaholic.
To build a lean, muscular body that you're proud of - one that's healthy and strong...
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| If just knowing more "stuff" was all you needed to achieve incredible results - then anyone who did a Google Search for Fitness and Nutrition info would be Ripped and Jacked.
But we both know that's not the case.
You've wasted enough time spinning your wheels searching for and trying the all fad diets and the weird and whacky workouts you see posted online.
Bouncing back and forth from:
- High Reps & Light Weights
- Low Reps & Heavy Weights
- High Volume Training
- Low Volume Training
- HIIT Cardio
- LISS Cardio
- Bulking & Cutting
- Low Carb Diets like Keto & Carnivore
- Plant based diets
- And counting calories & tracking macros til you’re blue in the face…
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| | If you've been following the world of fitness and nutrition, then you've probably tried all this (and more) before you eventually got fed up with everything and then went weeks on end doing nothing.
It's a vicious cycle and you're probably on the verge of throwing in the towel again and saying:
"Screw it, I give up - I'm just meant to be fat..."
The truth is there are no shortcuts or quick fix solutions. If there were everyone would be following them and we wouldn't be facing an obesity epidemic in the world today.
But there are proven methods that do work in the real world, if you follow them consistently...
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| | | Your time is your most valuable resource, it's the one thing you can't afford to keep wasting because it's something you're never going to get back.
To make a lasting change you need to let go of the idea of "Going On A Diet" and focus on making a permanent lifestyle change.
Now I realize that may sound scary at first, but it can actually be more enjoyable and satisfying than how you're currently living right now.
The first step is you need a proven plan and a step-by-step roadmap to follow. Along with a guide on the side who can take you through the entire process in real time.
You need someone who can help you avoid the potential road blocks and pitfalls that you know you'll encounter along the way.
You need accountability from a group of like minded guys who can give you the support you need to keep pushing through the challenging times.
No, you don't need more information. You need a proven action plan to follow!
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| - What if you could finally lose the weight that you haven't been able to shed for years?
- What if you could lose your gut, get rid of those stubborn love handles, and tighten up your man-boobs?
- What if you could fill out your frame and build lean muscle in your chest, shoulders, & arms?
- What if you felt comfortable in your own skin without being embarrassed about taking your shirt off at the beach, at the swimming pool, or in the gym locker room?
- What if you could make love to your wife with the lights on and not feel ashamed of how your body looks?
- What if you had higher levels of health, strength, energy, & confidence?
- What if you had the stamina to run around with your kids without feeling pain, getting winded or tired?
- What if you felt proud about how your body looks?
- What if you could book a beach vacation without having to worry about how you'll look or feel in a swimsuit walking along the shore?
- What if you were at your ideal body weight, felt strong, & had a clean bill of health?
- What if food was your friend, not your enemy, and you never had to "diet" again?
- What if you could let go of all the fitness and nutrition confusion, always second guessing if you're doing the right thing, and just get in shape and feel confident about your body?
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| | If you're ready to escape the yo-yo dieting trap so you can Master Your Metabolism, Increase Testosterone, and Feel Confident In Your Own Skin...
Then just click on the link below to apply to become one of our next "Before" and "After" success stories.
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| | all the best, Lee Hayward
(Your Over 40 Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com
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Lee Hayward is a former competitive bodybuilder and muscle building coach who has been online coaching people since 1997. His work has been featured in several international magazines such as: FLEX, Muscle Insider, Muscle Mag International, Testosterone, Ironmag, and Forbes.
Lee's main focus now is helping men over 40 - who don't want to be fat anymore - lose the gut, build muscle, and get back in shape. If you're ready to "Start Again" for the last time and finally build a lean healthy body that you can be proud of, just click here to discuss a realistic action plan that's right for you! |
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