Subject: Working out at 41 vs. 69 (how to build "old man" strength)

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

Do you ever feel that you're too old to workout?

Is there any point to even trying to get back in shape when you're already "Over The Hill?"

Unfortunately, as men get older - into their 40's, 50's, 60's and beyond - most just give up on themselves and let their health and fitness go down the crapper...

When it should be the complete opposite!

During the 2nd half of life your health and fitness should take on a whole new level of importance.

So if you (or someone you know) feels "Too Old" to workout and needs a motivational kick in the arse - you're going to like what I have in store for you...
Father and Son Workouts
Father and Son Workouts...

Right now I'm taking my 69 year old dad through a 3 day per week "Get Back In Shape Workout Program".

This is a program that I shared on my YouTube Channel back in January. But now my father and I will be going through that exact program as training partners working out set for set.

It's going to be a brand new video playlist for the Total Fitness Bodybuilding YouTube channel that you can look forward to seeing in the not so distant future.
all the best, 
Lee Hayward
(Your Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com


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P.S.
If you are a man over 40 who doesn't want to be fat anymore, then I might be able to help...

I've developed a unique system called The Muscle After 40 Blueprint - and it's specifically designed for men who want to lose their gut, build lean muscle, and feel confident in their own skin... Without resorting to crazy crash diets or extreme workout routines in the gym...

If this sounds like something you'd like to do, then just visit my website at: www.MuscleAfter40Blueprint.com to learn how you can get in your best shape in your 40's and beyond.
Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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