Natural butter, avocados, nuts, cold-pressed oil, omega-3's...
There are so many researched benefits to having good "healthy fats" in your diet.
But there's just ONE LITTLE PROBLEM with all this healthy fat...
If you can't properly DIGEST the fat in your diet, you won't feel good.
Think
about all the healthy fats most people (and probably you) eat on a
daily or weekly basis: butter, avocados, fish oil, olive oil, MCT oil,
meat (or meat substitutes), nuts, salad dressings... I could go on and
on.
Without
this special nutrient, the fat just "sits" in your stomach and creates a
traffic jam, which causes you to feel sluggish... low energy... and
more likely for your calories to turn to fat.
Because this critical nutrient is KEY to breaking down fat and making it usable by your body.
Studies show our levels of this nutrient begin declining in 30's and they plummet fast after that.
Many people don't have the genetics to produce enough of it.
Without
sufficient levels, undigested fats pass through your GI tract, where
they can produce greasy, fatty stools, constipation, and fatty liver.
The solution?
If you have any fat in your diet...
And you want to multiply your energy and burn body fat faster...
This is the answer.