| Hey Friend,
It may be the most harmless activity known to man, but it's also one of the biggest
dangers to your health.
IT'S SITTING!
Even if you're the most active of athletes, you may still suffer from tight hip flexors due
to the amount of time you spend each day planted to a chair.
If you have tight hip flexors from sitting you can look fat even if you're not!
It's called Bulging Belly Syndrome. |
| | Ever wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.
The real cause is likely to be tight hip flexors (from sitting too much), which causes the lower back to curve pushing out the stomach. When your hip flexors, also known as the psoas, work properly they pull the abdomen back tucking the tummy in, giving you a strong flat stomach.
That's why some people can look fat with a bulging stomach even if they're not fat.
If you sit a lot (which causes tight hip flexors) and have a belly you want to get rid of, forget about dieting.
Instead I recommend that you incorporate these 10 Simple Moves into your day. They take less than 15-minutes to complete.
>> 10 Simple Moves You Should Do So You Don't Look Fat
Give it a try, you'll bring vitality back into your life so that you can be strong, active and energetic for yourself and loved ones.
|
| all the best, Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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| | Follow Lee Hayward's Total Fitness Bodybuilding on:
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P.S.
Ever
wonder why your stomach still sticks out even though you're working out and eating right? This pot belly look is a common problem, especially as we get older. But most of the time it's not even caused by excess bellyfat, it's from having tight hip flexors that cause your lower back to to curve and pushes your stomach out. Click Here to learn how to fix this problem and flatten your belly.
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