| Hey Friend,
When you want to improve your flexibility, the first thing that comes to mind for most people is to stretch.
Unfortunately, this common advice doesn't always work and it can even be DANGEROUS in some situations.
Want to know the reason why?
Find out on this page and you'll also discover the solution to your shoulder flexibility problems.
>> Why STRETCHING doesn't work (and what to do instead)
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| all the best, Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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| | Follow Lee Hayward's Total Fitness Bodybuilding on:
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