Subject: Why I hate New Years Resolutions... 😤

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

Here we are, just a couple days away from 2019 and along with that comes "New Years Resolutions".

Now I don't know about you, But I hate New Year's Resolutions...

First off, the success rate for most New Year's Resolutions suck!

I mean if you were a gambling man, you'd never bet money on someone actually achieving their New Year's Resolution, because the odds are they won't…

I'm sure you know of friends or family members who say every single New Year that they are going to go on a diet and lose weight, and yet they never follow through and are still overweight.

Or others who resolve to quit smoking. Year after year they promise to quit, yet they're still smoking.

Those are 2 of the most common ones, but the same thing applies for virtually all New Year's Resolution Goals. Be that financial goals, personal development goals, relationship goals, or whatever.

In order to be effective - goal setting should NOT be an annual event. It has to become a daily habit that you do over and over again. That's the only way to make it work and see real life changing results.

Just like you can't go to the gym once a year and expect to make a change, you can't set goals once a year and expect to make a change. It has to be a regular on going practice.

To help you with this, I'm going to be launching a new video series on YouTube called "More Than Muscle".

This video series is going to dive in deep into personal development and helping you to become the best version of yourself in all areas of your life.

In these videos we'll not only be covering health & fitness, but also how to improve your self confidence, build better relationships, improve your financial situation, and how to become a better man who can provide for his family.

And it all starts with changing your mindset, finding the right mentors, and setting higher standards for yourself.

So Friend what are some areas of your life that you'd like to improve?

It could be fitness related, personal development, educational, financial, or even a materialistic or experiential goal that you'd like to achieve.

What ever it is, just hit reply to this e-mail and let me know!

One of the first steps to actually making your goal a reality is to write it down and share it with someone. So I'm giving you permission to share your goals with me :-)

Now I can't promise to respond to each and every e-mail I get, but I will read through them all and use some of ideas and things you send me to help create content for my new video series "More Than Muscle".

So go ahead and let me know what it is that you'd like to achieve this year, put it out to the universe, and let's get the ball rolling towards making those goals a reality!
all the best, 
Lee Hayward
(Your Muscle Building Coach)
https://www.LeeHayward.com

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Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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