| Hey Friend,
It's your muscle building coach Lee Hayward here and in today's e-mail I'm going to tell you why I stopped juicing...
Now, before you get the wrong idea...
I should clarify that I'm not referring to the type of "Juice" that you take with a syringe. But rather the "healthy" kind of juice - i.e. fresh vegetable juices.
In recent years making fresh vegetable juice has become one of the cool and healthy trends for serious fitness enthusiasts. And the idea of being able to "easily" consume an entire days worth of veggies in one go seems like a good idea.
So my wife Patricia and I bought ourselves a relatively expensive juicer, paid over $500 for it by the time you factor in shipping & taxes, and we started juicing...
Now, if you've ever actually used a juicer machine before, than you know that it's not as quick and convenient as they try to make it out to be. In fact, I think it's harder and more time consuming than just eating your veggies whole.
This is what's required to make a daily juicing routine work...
- It Costs A Lot Of Money... It was costing Patricia and I over $10 per day just for the fresh organic vegetables that that we needed. Those juicing machines will chew through a lot of veggies, for not a lot of juice. That works out to $3650+ per year just for juice!
- It Takes A Lot Of Shopping... We were going to the grocery store about 3 times per week to get more veggies. Unfortunately you can't just buy a lot of fresh veggies in bulk or they'll go bad before you get through them all.
- It's Hard To Juice In The Winter Time... Unless you live somewhere warm and tropical all year long, it's near impossible to find fresh organic veggies in the winter time. Here in Canada the veggies are sometimes half rotten by the time they get to the grocery store.
- It Takes A Lot of Time... Even through the juicer machine ads say that juicing is "Quick & Easy"... It's NOT... By the time you wash and chop all your veggies, juice them, and then take apart and clean the juicer machine. It's going to take at least a hour to get a glass of fresh vegetable juice!
Because of the expense and hassle... I STOPPED Juicing and I don't miss it at all because I've replaced juicing with something that's much better and more convenient.
My new daily health habit takes only 30 seconds per day and it's a heck of a lot cheaper than juicing fresh vegetables.
Athletic Greens - Better Than Juicing!
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| all the best, Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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| | Follow Lee Hayward's Total Fitness Bodybuilding on:
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P.S.
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