The key thing you need to realize is that PROPER INPUTS will always lead to PROPER OUTPUTS.
So even if you don't see those instant results that you were hoping for, it doesn't mean you stop putting in the effort. You need to keep pushing forward, trust the process, and let your body respond. Because eventually you will see the fruits of your labor, but very often it's going to take LONGER than you think.
The people who can keep putting in the proper input day in and day out, week in and week out, month in and month out, year in and year out... Regardless of the short term outcome... They are the people who are going to become successful in achieving their muscle building and fat loss goals in the long term.
At that point everyone will be asking you:
- "What are you taking?"
- "What supplements are you using?"
- "Are you on TRT?"
- etc.
When in reality it was just a matter of putting in the work and refusing to quit.
|
