By
implementing what you're going to learn over the next 5 days you'll be
able to turn things around and start building a physique that resembles
what the Spartan's had in the movie 300.
We're going to kick
start summer on the right track towards optimizing your fitness &
nutrition for long term health, strength, and confidence!
Over
the next 5 days I'm gonna to show you how to master your metabolism and
build a lean athletic body. You'll go from a frustrated yo-yo dieter -
to knowing EXACTLY how to burn the fat and build lean muscle - and do so
without going to extremes, suffering and starving yourself in the
process.
HOW THE LOSE YOUR GUT CHALLENGE WILL WORK:
You'll be following the fat burning nutrition protocol laid out in the
downloadable Lose Your Gut "cheat sheet" every single day (accessible tomorrow).
Each day at 8am EST I'll be going LIVE in the Facebook group to get you
motivated for the day ahead and provide you with your coaching lesson
and accountability task.
https://www.facebook.com/groups/lose.your.gut.summer.shred
These accountability tasks will be simple and achievable for everyone -
but they must be completed within 24 hours. If you don't complete your
task, you'll be kicked out of the group. Harsh I know, but commitment is
needed when it comes to making a change. And completing these
accountability tasks on time is how I'll test your commitment.
On Thursday at 9pm EST I'll be hosting a LIVE Graduation Workshop
Webinar where I'll be revealing the next phase of your fitness
transformation journey.
Note:
since we have an International audience, I will be hosting a second
LIVE Graduation Workshop on Friday at 9am EST to accommodate people in
different time zones. You can choose the one that fits best with your
schedule.
The
truth is the next 5 days is only a kick start and isn't something you
can follow forever, so on the live workshop I'll be providing you with
the missing pieces of the puzzle to sustain your fat loss results over
the long term.
HERE'S YOUR ACCOUNTABILITY TASK FOR TODAY!
Post a selfie photo of yourself and a short introduction to the group, if you haven't already done so.
Just take out your phone, snap a pic, and post it along with an intro of who you are and why you joined the challenge. Also let us know what fitness goals would you like to achieve.
That's all for now…
See you tomorrow morning at 8:00 am EST
https://www.facebook.com/groups/lose.your.gut.summer.shred | 
