All bodybuilders share one thing in common. They need to eat a lot of food when trying to bulk up and gain muscle mass, and they need to reduce the amount of food they eat when cutting to get ripped.
And the body will play evil tricks on us during this process...
When I'm trying
to gain weight, and eat more food, I often feel full quick. It becomes a chore to try and force down all the food that's required to bulk up.
However, when I'm following a cutting diet for fat loss the opposite is true. I can't seem to get enough food and I find myself
hungry all the time.
Couple this with increased energy output from more
cardio activity, and you’ll find yourself looking for foods that are
high in volume and low in calories so you can eat more to satisfy your
hunger, while still keeping your caloric intake low.
Today you're going to learn the Top 5 Bodybuilding Foods that you can eat to help control your hunger when following a fat loss cutting diet plan.
